To stay healthy and active, you must manage your cholesterol levels. Cholesterol, in particular, is a leading risk factor for heart disease, which remains the leading cause of deat
Stress is a part of life, but it can take a serious toll on your blood sugar levels — especially if you have diabetes or prediabetes. Be it pressure from work, emotional stress,
Cholesterol is essential for various bodily functions, but an excess of bad cholesterol (LDL) can lead to severe health complications, including heart disease and brain stroke. Man
Ayurveda, India’s ancient system of medicine, has gained global recognition for its natural healing properties. The increasing demand for herbal remedies has led to the rise of s
High cholesterol is often called a “silent killer” because it usually doesn’t cause noticeable symptoms until it leads to serious health problems like heart disea
Cholesterol is a vital component of our body, necessary for building cells and producing hormones. However, when cholesterol levels become imbalanced—especially with high LDL (lo
Cholesterol is a waxy, fat-like substance present in every cell of your body. It plays essential roles in hormone production, digestion, and cellular repair. However, when choleste
Cholesterol is often portrayed as the villain when it comes to heart health, but the truth is more nuanced. Not all cholesterol is bad, and a balanced approach to managing it is ke
Heart disease is one of the leading causes of death worldwide, yet many people miss the early warning signs until it’s too late. While chest pain is a well-known symptom, the
In today’s fast-paced world, stress has become an unavoidable part of life. Unfortunately, chronic stress doesn’t just affect your mental well-being—it can take a serious tol